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BSHS 311 Week 3 DQ 1

BSHS 311 Week 3 DQ 1
BSHS 311 Week 3 DQ 1 -

Read the lecture and the text for this week. Define the following irrational beliefs then describe how you have demonstrated one of these styles of irrational thinking and how you plan to stop it.

All-or-nothing thinking

Mind reading

Over generalizing

Discounting

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